Healthy summer soup recipes (2024)

Showing 1 to 24 of 25 results

  • Celery soup

    A star rating of 4.7 out of 5.304 ratings

    Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

    • 55 mins
    • Easy
    • Healthy
    • Vegetarian
  • Easy green gazpacho

    A star rating of 5 out of 5.3 ratings

    Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

    • 15 mins
    • Easy
    • Healthy
    • Vegan
  • Mexican street corn soup

    A star rating of 4 out of 5.5 ratings

    Serve up a bowl of this spicy Mexican soup for lunch or supper. Made with lime, green chilli and smoked paprika, it's full of interesting flavours

    • 30 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.1 out of 5.39 ratings

    This super-healthy vegetarian soup is low in calories and full of flavour. It's packed with three of your 5-a-day, plus folate, fibre, vitamin C and iron

    • 25 mins
    • Easy
    • Healthy
    • Vegetarian
  • Chipotle gazpacho

    A star rating of 4.5 out of 5.8 ratings

    Liven up your lunch with this easy, no-cook chipotle gazpacho soup. It's not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C

    • 25 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.8 out of 5.5 ratings

    Make this broccoli and pea soup for lunch or to serve as a starter, and top it with minty ricotta and pine nuts. A healthy dish, it delivers three of your five-a-day

    • 45 mins
    • Easy
    • Healthy
  • A star rating of 3.8 out of 5.11 ratings

    Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping

    • 55 mins
    • Easy
    • Healthy
    • Vegetarian
  • Moroccan harira

    A star rating of 4.9 out of 5.33 ratings

    This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too

    • 55 mins
    • Easy
    • Healthy
    • Vegetarian
  • Green pesto minestrone

    A star rating of 4.6 out of 5.30 ratings

    A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

    • 35 mins
    • Easy
    • Healthy
    • Vegetarian
  • Green chowder with prawns

    A star rating of 5 out of 5.4 ratings

    Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

    • 40 mins
    • Easy
    • Healthy
    • Gluten-free
  • A star rating of 3.8 out of 5.32 ratings

    Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

    • 20 mins
    • Easy
    • Healthy
    • Vegetarian
  • Summer pistou

    A star rating of 5 out of 5.26 ratings

    A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.

    • 35 mins
    • Easy
    • Healthy
    • Vegetarian
  • Next level gazpacho

    A star rating of 0 out of 5.0 ratings

    Make the very finest version of this cooling Spanish soup for refreshment on a hot day. It's the perfect starter in a summer menu, or easy lunch

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.7 out of 5.15 ratings

    This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

    • 30 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4.7 out of 5.96 ratings

    Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

    • 25 mins
    • Easy
    • Healthy
    • Vegetarian
  • Green gazpacho

    A star rating of 4.7 out of 5.9 ratings

    Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation

    • 15 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4 out of 5.6 ratings

    A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too

    • 30 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.7 out of 5.99 ratings

    A delicious, healthy lunch or starter that's great hot or cold. This easy soup is low in calories, Serve swirled with yogurt

    • 30 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.8 out of 5.5 ratings

    This deep-flavoured soup originates from Andalucía in southern Spain and is served cold, spiked with cumin and sherry vinegar

    • 35 mins
    • Easy
    • Healthy
  • A star rating of 4.3 out of 5.14 ratings

    This zingy, no-cook soup is packed with four of your five-a-day

    • 20 mins
    • Easy
    • Healthy
    • Vegetarian
  • Green bean minestrone

    A star rating of 4.4 out of 5.12 ratings

    Using a selection of green vegetables gives this soup a summery feel and contrasting textures

    • 50 mins
    • Easy
    • Healthy
  • Tomato soup with gremolata

    A star rating of 4.9 out of 5.9 ratings

    A superhealthy tasty soup and good source of vitamin C

    • 1 hr 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.9 out of 5.7 ratings

    Delectable smooth soup, high in fibre and folic acid

    • 1 hr
    • Easy
    • Healthy
Healthy summer soup recipes (2024)

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